Stronger Together Parent and Baby Workshop

Zen Babies

Parent and Baby

Ages

Newborn to 9 Months

Runs on

Mon

Duration

2 hours

Price

£20

Stronger Together Parent and Baby Workshop is a collaboration with Zen Babies and Alice Butler Coaching.

Enjoy a Baby Yoga session with Zen Babies, gentle stretches and movement, songs and a stretch and grow routine to support your baby's growth and development, a little sensory play, lots of fun and so many benefits for your baby.

Step it up a level with Alice! Alice will take you through a strength training routine with small weights and resistance bands, this is easy to convert to home use to help you regain your strength and stability in your post partum journey.

Finish with a light snack selection including a cold drink or the option to purchase hot drinks as well.

Book your spot

Choose the option that works for you.

Available options

Stronger Together Parent and Baby Workshop photo 2

What to expect

Warm welcome
Songs and rhymes
Guided activities
Parent participation

Duration

2 hours

Age range

Newborn to 9 Months

Baby Yoga is suitable from 8 weeks until crawling. It is recommended you don't attend before 12 weeks post cesarean.

Cancellation policy

Zen Babies cancellation policy: If Zen Babies needs to cancel a class due to low numbers or unforseen circumstances an alternative or refund will be offered and it is your choice which to choose. If you have booked and somthing comes up, as it does in life, and it is before the course starts you can change classes or have a refund. Once the course has started there are no refunds. The course is running with the number of people booked and has incurred charges at this point. As a courtesy wherever I can I will offer to move classes, offer an alternative or keep a space on the next course for you but any sessions not attended is non refundable. If you miss a session or two in a course and there are other classes to attend I am always welcoming and you can attend another session to make up your missed session only when this is available and if there's space.

Location

Total Studios

Alex House, S Parade, Morley, Leeds LS27 8AJ, UK

Get directions Open in Maps

Parking tip

Parking is on the street, the entrance is round the right hand side of the building up School Street, theres a black and blue Total Studios banner, come through the blueish door and follow the corridor straight ahead. Turn left then immediately right and enter the studio through the door at the end into the reception area where there is plenty of space for you pram. I usually hang around and guide people in!