Parent and Baby Wellbeing Course
Zen Babies
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Runs on
Duration
Price
About this activity
The Parent and Baby Wellbeing Course is designed for babies from birth until they start crawling. It's a calm and gentle space where you and your baby can bond together in the present moment.
You'll learn full body baby massage strokes and baby reflexology routines to support digestion, sleep and full body balance. The course also includes gentle yoga stretches and relaxation techniques for you, so you can look after your own wellbeing too.
It's a chance to connect with other parents, share experiences and learn from one another. Babies can socialise and explore sensory toys during the sessions.
Book your spot
£50 · Next: Mon 10am
Book through Sproggo
Photos
What to bring
- Blanket
What to expect
- Parent participation
- Warm welcome
- Guided activities
- Songs and rhymes
Duration
Age range
The Parent and Baby Wellbeing Course is suitable from birth until crawling. Strong Start Baby Yoga is suitable once your baby has had their 6-8 week check until confidently crawling.
Location
Total Studios
Alex House, S Parade, Morley, Leeds LS27 8AJ, UK
Parking tip
Parking is on the street, the entrance is round the right hand side of the building up School Street, theres a black and blue Total Studios banner, come through the blueish door and follow the corridor straight ahead. Turn left then immediately right and enter the studio through the door at the end into the reception area where there is plenty of space for you pram. I usually hang around and guide people in!
About the provider
Zen Babies delivers Baby Massage, Baby Reflexology and Baby Yoga in person and online.