Baby Massage for Sleep Workshop

Zen Babies

Parent and Baby

Ages

Newborn to 9 Months

Runs on

Mon

Duration

1 hour

Price

£15

Baby Massage for Sleep Workshop is a one off session designed to help you create a sweet routine at home to help improve your baby's quality of sleep. We will use a Baby Massage routine a little Baby Yoga and sensory play to soothe and calm your baby, improving the quality of their sleep and helping to relax you.

As this course focuses on sleep we will be joined by Gina from The Lullaby Nurse. Gina is an NHS health visitor and has this year started The Lullaby Nurse to help support parents with their baby's and toddler's sleep. Gina will give lots of tips and tricks and answer any questions you have.

Book your spot

Choose the option that works for you.

Available options

What to bring

a blanket for your baby to lie on

What to expect

Warm welcome
Guided activities
Songs and rhymes
Parent participation

Duration

1 hour

Age range

Newborn to 9 Months

Baby Massage is suitable from birth. The NHS guidlines for using oil is not before 4-6 weeks. If your baby younger than this we can massage overy their vest.

Cancellation policy

Zen Babies cancellation policy: If Zen Babies needs to cancel a class due to low numbers or unforseen circumstances an alternative or refund will be offered and it is your choice which to choose. If you have booked and somthing comes up, as it does in life, and it is before the course starts you can change classes or have a refund. Once the course has started there are no refunds. The course is running with the number of people booked and has incurred charges at this point. As a courtesy wherever I can I will offer to move classes, offer an alternative or keep a space on the next course for you but any sessions not attended is non refundable. If you miss a session or two in a course and there are other classes to attend I am always welcoming and you can attend another session to make up your missed session only when this is available and if there's space.

Location

Total Studios

Alex House, S Parade, Morley, Leeds LS27 8AJ, UK

Get directions Open in Maps

Parking tip

Parking is on the street, the entrance is round the right hand side of the building up School Street, theres a black and blue Total Studios banner, come through the blueish door and follow the corridor straight ahead. Turn left then immediately right and enter the studio through the door at the end into the reception area where there is plenty of space for you pram. I usually hang around and guide people in!