Baby Massage

Zen Babies

Parent and Baby

Ages

Newborn to 12 months

Duration

1 hour

Max group size

12 children

About this activity

Zen Babies offers calm, gentle and baby-led classes designed to support your baby's growth, development and bonding. Each session is tailored to your baby's needs and pace, incorporating baby massage, baby yoga, reflexology, tummy time and age-appropriate movements. The classes provide a relaxed and welcoming environment where parents and carers can slow down, connect with their baby and meet other local families in the area.

Check the timetable

Visit the provider's website for current class times and availability.

View provider website

Photos

What to bring

A mat or blanket for your baby to lie on during massage and floor activities
A change of clothes for your baby in case of any accidents
Nappies and wipes
A comfort item such as a favourite toy or blanket
A drink or bottle for your baby

What to expect

A calm, welcoming space where babies explore gentle movement and touch at their own pace
Hands-on baby massage techniques demonstrated and guided by an experienced instructor
Gentle stretches, yoga poses and reflexology appropriate for babies and young children
Sensory play using soft textures and soothing elements
Informal time to connect with your baby and chat with other parents

Duration

1 hour

Age range

Newborn to 12 months

Max group size

12 children